The actress and singer Jennifer Lopez, created her own fitness program, that can be used by all those who want that. The 45-year-old artist is pleasing her fans not only with songs and impressive shows, but is also helping now to loose weight. J.Lo launched a 10-week program called BodyLab.
“I’m asking the women of America to join me this Spring in the #BeTheGirl challenge so together we can work, motivate and empower each other to be the best version of ourselves. When I eat, you eat. When I sweat, you sweat. When I run, you run. Let’s kick start a healthy lifestyle together with the BodyLab line of products, free App and online tools”, says Lopez.
It is known also that Lopez did not limit herself only with trainings. In the celebrity’s App. you can also find healthy food recipes.